The Nourished Era Method is our signature functional women’s health revival program!

We offer personalized solutions to your hormonal struggles through functional testing and individualized healing protocols. With specific testing based on your case, we can identify root causes to specific concerns about your health and together, we’ll address and optimize them efficiently so you see progress in as little as 12 weeks AND you’ll have the confidence to sustain your progress long-term!

  • You wake up refreshed and energized to take on the day, even before your first cup of coffee!

  • Your mind is CLEAR and you’re able to take on any challenge that comes at you with ease: from work, to kids, to errands, to workouts, etc!

  • You have full confidence in your nutrition strategy to enjoy all the foods you want in any scenario (girls night out, pizza fridays, date night, etc!)

  • You no longer suffer from uncomfortable gut issues like bloating, reflux or irregular stools that no elimination diet, supplement or juice cleanse could fix.

  • Your PMS and period weeks are smooth, consistent and easy and you finally feel in sync with your body; say goodbye to the couch and blanket you used to live in with debilitating symptoms each week!

  • You finally feeling so freaking GOOD again which means life gets to be more FUN!

Ok, let’s cut to the chase. IMAGINE THIS:

All the program deets:

  1. 8 Powerful Modules PACKED with ALL the info + strategies you, and honestly EVERY woman, needs but were never formally taught to holistically support healthy, happy hormones:

    • How to create nourishing meals & blood sugar balance for optimizing metabolism and hormones

    • How to recover adrenal burnout & build your stress resilience

    • Circadian rhythm + HPA-Axis optimization for better sleep, energy metabolism, and sex hormone balance (weight management, mood, libido 🌶️ , etc)

    • Reducing chronic inflammation & identifying root causes

    • Improving gut health, digestion, and promoting natural detoxification

  2. Unique testing based on your symptoms and health history that will provide us a deeper understanding of your root causes and your custom healing protocol!

  3. A Community chat to keep the helpful convos going in between calls, with weekly journal prompts, meal ideas, sharing progress wins and everything in between

  4. Individual guidance and all the support you need from Chrissy or Taylor to make these 12+ weeks the most powerful healing transformation of your life!

Plus, BONUS resources to crank up your hormone healing journey even more like workouts, weekly meal plans, how to reduce food anxiety, building body positivity and so much more!

Past Client Love

  • "I’ve never had anyone so willing and eager to help fix a health concern of mine and it was so refreshing to have someone like Chrissy in your corner during this journey. If you’ve been considering joining CW Nutrition, don’t think on it for another second!"

    - Gia, 31

  • "I reached out to Chrissy looking for help with stomach pains, reflux problems, headaches, and weight management and finally found the answers I was looking for through some functional testing!"

    - Rachel, 30

  • There were many lightbulb moments – why I was in flight or flight mode, why I was energetic in the morning then crash by mid-day, why I've been so uncontrollably irritable, how my eating patterns were working against me, what foods I should be eating... and more. By having Chrissy's support, awareness, changing my diet, and making lifestyle alterations, I felt better overall, and my PMS has improved.

    - Maria, 40

Check out the FAQs:

  • Test packages can be added on to program enrollment - we highly suggest doing this so not only will you master the metabolic foundations, but you’ll also optimize your unique metabolic issues once we find the root causes from your test results!

    If you aren’t sure which level is best for you, you can book a free consult call with me!

  • I accept credit, HSA and Flex spending; I do not accept insurance. Most insurance carriers will not cover functional testing.

  • Great question! There are multiple 1:1 extension plans available should you choose to continue the fun and progress on your health journey!

    We can explore which plan is best for you within our 12 weeks together!

    If you enroll in the self-paced option, you are automatically enrolled to the monthly subscription for program access!

  • The self-paced course is available internationally but we do not offer testing internationally.